Frequently Asked Questions...
Dealing with heart rate and diet pills (Solo Slim). Help please!?
I started taking the diet pill SoloSlim regular strength 10 days ago. The past couple of days I have felt very groggy with no energy. Last couple of nights I haven't slept well. A couple of days ago I experience some chest tightening (nothing that hurt or anything) and it went away. I sort of experience that some now. My heart rate is anywhere from 90-120. I'm not going to take any more of these! Should I see a doctor!? Should I be concerned? Should I just get some rest and not exercise until it is back down? I don't know what my typical heart rate is.
I felt really tired like this yesterday but felt better once I took a nap.
What are your thoughts? I'm a bit freaked out. I have a history of Bulimia (I'm recovered).
So it would be beneficial to take walks?
I'm definitely not taking any more of them!
Answer:
First, stop taking pills. A sensible diet and exercise is the only healthy way to loose weight and keep it off. Losing weight is not a one-event thing where you take a pill or do crash dieting, it is a lifelong commitment to a different healthier lifestyle that includes sensible diet and exercise.
The thing with heart rate especially since you don't know what your normal rate is, is that when you assume something is wrong it might escalate because of the anxiety of not knowing. Take a deep breath, stop taking the pills, start with short walks and slowly increasing them to brisk walks.
If you continue being concerned go ahead and visit the doctor and take those pills with you.
 Solo Slim Advanced Soloslim Weight Loss Pills Guarantee US $39.99 
|
 Solo Slim Advanced Burner Soloslim Weight Loss Pills US $29.99
|
 Solo Slim SoloSlim Advanced BurnerDiet Weight Loss KIT US $71.95
|
 Solo Slim Evolution New And Improved Weight Loss Supplement 60 Capsules US $59.99
|
 Soooo Sweet Tub Best Tasting Natural Stevia Solo Slim US $9.99
|
 Solo Slim Advanced Soloslim & Soooo Sweet Best Stevia! US $59.99
|
 Solo Slim Advanced Soloslim Weight Loss Pill Guaranteed US $41.98
|
 Solo Slim Advanced Burner ~ Natural Weight Loss US $29.99
|
 Soooo Sweet Best Tasting All Natural Stevia Solo Slim US $9.99
|
 ★★★★★ Solo Slim Extra Strength Advanced Natural Weight Loss 60 capsules ★★★★★ US $40.88
|
 Solo Slim Advanced Burner Weight Loss Pills Diet Pill US $71.95
|
 Solo Slim Advanced Science Extra Strength Natural Weight Loss 60 Capsules US $41.95
|
 Solo Slim Advanced Burner Breakthrough Science Weight Loss Pills - 30 Caps US $29.99
|
 Solo Slim Advanced Evolution | Promotes Healthy Weight Management - 60 Caps US $59.99
|
 Solo Slim Extra Strength Advanced Natural Weight Loss US $41.99
|
 Solo Slim Advanced Evolution ~ All Natural Weight Loss ~ 60 caps US $59.99
|
Slim Soloslim
Rosemary Conley Solo Slim Diet Trial
Solo Slim®
When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Solo Slim on DietBlogTalk.com
For an additional source, check out Solo Slim on the very popular Sensational.com
Overview
It’s somewhat odd to find a dietary supplement that doesn’t rely on caffeine and other stimulants for its ability to burn fat and increase metabolism. But such products do exist.
Solo Slim®, for instance, is advertised as an appetite suppressant that will make slimming down a whole lot easier. The supplement contains other, conventional fat burners, but renders one of them decaffeinated. This is a bold move on a market dominated by caffeine-addled products. But in the case of Solo Slim®, it might be the right decision.
Ingredients at a Glance
Solo Slim® contains Glucomannan, Lotus Leaf, Fucoxanthin, Citrus Aurantium, Hawthorne, L-Carnitine, and Decaffeinated Green Tea.
Ingredients in Focus
Among these, the following are of note:
Citrus Aurantium is prized for its Synephrine content, which boosts metabolism when used properly. Unlike Ephedra, Synephrine should not increase heart rate or induce negative side effects on the cardiovascular and/or central nervous systems. Citrus Aurantium must be used moderately if it is to work safely, and it must not be “stacked,” with caffeine. That’s why Solo Slim® is refreshing with its decaffeinated Green Tea content.
Green Tea is usually included in supplements as a thermogenic ingredient that will boost metabolism. But without the caffeine, Green Tea is rendered gentler on the consumer’s body, which is a definite bonus.
And finally, Glucomannan, derived from the Konjac Root, is a bulk-forming fiber. It may provide relief of constipation as well as produce feelings of satiety. As the Glucomannan in Konjac forms a soft gel with the water in the digestive tract, it may be able to lower blood cholesterol and the glycemic index as well.
Pregnant or nursing women should not take Solo Slim®. Those taking medication already should consult a physician.
Positives
• Contains no caffeine.
• Modest promises.
Negatives
• Probably not the only or best source of these ingredients.
Final Thoughts
Solo Slim® might be an attractive option for those interested in weight loss supplementation. Without caffeine, its Citrus Aurantium content can work properly and boost metabolism. All this product is missing is a strong appetite suppressant to help control the appetite and cravings. While fiber is beneficial, it is not considered a strong appetite suppressant in the traditional sence. If you need to lose weight, eat a healthy balanced diet, exercise, and consider a supplement with ingredients to burn fat AND suppress the appetite.
About the Author
Shane Crafton is a diet editor, who's team specializes in health, fitness and weight loss reporting.
Here are a list of other products on Weight Loss Calculator, come check these out:
