Health Benefits Of Ampalaya (Bittergourd)

Bitter Melon, bitter gourd, ampalaya: This tropical plant which goes by many names, is commonly grown for its edible fruit, which is probably among the most bitter of all vegetables on earth. Bitter gourd predominantly grows in tropical areas, including parts of Asia, East Africa, the Caribbean, and South America, …

Hemorrhoids Home Treatment To Get Rid Of Hemorrhoids

Most of us will experience the embarrassing and uncomfortable symptoms of hemorrhoids at least once during our lifetime. Though these may occur at any age, the chances of developing them increases after the thirtieth birthday rolls around. People over fifty have as much as a 50% chance of having hemorrhoid …

Fighting The Silent Killer, Heart Disease, With Exercise And Fat Loss

There used to be a time when things like heart disease and high cholesterol were reserved for older folks. In fact, people in their 30’s and 40’s didn’t even give these subjects a second thought. That time is no more.   Nowadays, the numbers of individuals who are overweight have …

Improve Penis Power With Superfoods

The foods men eat may have a pronounced effect on the health of their penis. Foods containing vitamins and minerals specific to penis health support sexual function, nerve transmission and testosterone levels when consumed regularly. While it is possible to support penis health through eating specific superfoods, it can be …

Healthy Vegetable Recipes For Tasty And Filling Salads

When the weather’s warm outside, I don’t want to heat up the house by cooking anything. Instead, the more I can avoid the oven when making healthy vegetable recipes the better! Salads are the perfect dish during summer. They are quick to put together and are filled with nutritious ingredients. …